Tag Archive 'Sleep'

Jan 13 2010

Too Many Stressors

Published by Cynthia under Anxiety

I’ve been stressed lately. Have I mentioned that? Oh probably.. I forget what I post, I have the most awful memory in the world. :p A few things that have been stressing me include our new foster dog, Titus (not really him but he does throw the pack off-kilter) going to Denmark (yes I bought [...]

No responses yet

Feb 27 2009

Stuffy Nose and Light Headed

Published by Cynthia under Daily Posts,Health

Yup, once again I am suffering from a bad night of sleep.  Maybe it’s been adding up, too. I don’t know. But it’s not any fun at all, and I’m feeling very flaky and light-headed, as though I just didn’t get enough oxygen when I was asleep last night. Ugh. I still wonder about the [...]

2 responses so far

Dec 10 2008

Sleep Apnea, Allergies, or Just Nuts?

Published by Cynthia under Health

I hate going back to the doctor again and again. A friend of mine at work today was telling me about his coughing problem and how he has tried numerous different remedies throughout his life and how he’s found what helps him and what doesn’t. He looks at ingredients in the OTC meds and tries [...]

7 responses so far

Dec 04 2008

Do You Feel Rested in the Mornings?

Published by Cynthia under Chatter

Just wondering… sometimes, rarely, I wake up and I feel really rested and I feel like I’ve had enough sleep. Much too often I wake up and it’s like pulling a tooth to get me out of my bed. I have to get up about 5:30am in the morning to make it to work by [...]

8 responses so far

Nov 29 2008

Do I Get Enough Sleep?

Published by Cynthia under Dreams,Health,Water

I woke up today feeling pretty good. Rested. I rarely feel rested and I just have to wonder if I get enough sleep. I know that I like to sleep nine hours a night or so… and usually I don’t get that much. Yesterday ended up being a rest day again. I had a couple [...]

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Jun 18 2008

Lack of Sleep

Published by Cynthia under Daily Posts

I didn’t dream last night… that I remember. Mainly because I didn’t really sleep, either. I was tossing and turning until about 1am. Finally got up and took something to help me sleep. It didn’t even really help, either. I was hot, even with the swamp cooler on. I was restless. I was too tired, [...]

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May 17 2008

Grinding Teeth

Published by Cynthia under Daily Posts

I was going to title this post… grind or clench.. then thought that might sound a bit sexual, so decided against it. So this is a more conservative title, I think! Anyway.. at night, I don’t grind my teeth, but I do clench them. Sometimes I wake up and not only are my teeth clenched, [...]

4 responses so far

Mar 24 2008

Gonna Get a Mattress Topper

Published by Cynthia under Daily Posts

Okay I have ordered a Mattress Topper. Was going to get one from Ikea, where I bought my Sultan Mattress, but I opted for Costco instead. I like the descriptions better. And doesn’t Ikea know that your online presence is critical? Information, people! I even found a blog that has a review of it, it’s [...]

12 responses so far

Mar 22 2008

Candy

Published by Cynthia under Daily Posts

Last night I know I dreamed, because when I got up to go to the bathroom (which I have to do way too much as I get older) I remember saying to myself that I really wanted to remember that dream. And so I stuck a word in my head that was supposed to remind [...]

4 responses so far

Mar 19 2008

Oh My Back

Published by Cynthia under Daily Posts

Well, not only does my neck hurt now.. and yeah, I’m still cracking it and it’s still hurting, and I forget to stop which, I’m sure, makes it worse. But now my lower back hurts, too. Maybe my mattress is too firm. I recently bought a foam mattress and I bought a firm one, and [...]

18 responses so far

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