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	<title>Luna Tail &#187; Health</title>
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	<link>http://lunatail.com</link>
	<description>Lunacy, Crabiness, Life</description>
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		<title>I&#8217;m Just A Dizzy Blonde</title>
		<link>http://lunatail.com/2010/08/29/im-just-a-dizzy-blonde/</link>
		<comments>http://lunatail.com/2010/08/29/im-just-a-dizzy-blonde/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 18:13:59 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Chatter]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical Health]]></category>

		<guid isPermaLink="false">http://lunatail.com/?p=2490</guid>
		<description><![CDATA[Yeap, I&#8217;m just a dizzy blonde. Or is it supposed to be ditzy blonde? Well I&#8217;m one of those too, I think. Today I feel better, not quite as sick. But then Friday I felt pretty good, too. Saturday, yesterday, I felt rotten again. I really don&#8217;t get sick very often. Maybe twice a year&#8230; [...]]]></description>
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<p><div id="attachment_2492" class="wp-caption alignleft" style="width: 310px"><a href="http://lunatail.com/wp-content/uploads/2010/08/P8212796.jpg"><img class="size-medium wp-image-2492" title="OLYMPUS DIGITAL CAMERA" src="http://lunatail.com/wp-content/uploads/2010/08/P8212796-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Jet in Idaho Falls</p></div>Yeap, I&#8217;m just a dizzy blonde. Or is it supposed to be ditzy blonde? Well I&#8217;m one of those too, I think.</p>
<p>Today I feel better, not quite as sick. But then Friday I felt pretty good, too. Saturday, yesterday, I felt rotten again.  I really don&#8217;t get sick very often.  Maybe twice a year&#8230; but when I do get sick, it wipes me out and it takes me a really long time to recover.  And I tend to get sick when I start exercising again&#8230; like with my jogging and swimming. Probably I&#8217;m just overtaxing myself and my body shuts down.  Bleh.</p>
<p>But anyway, about being Dizzy&#8230; I have been dizzy a lot lately.  I went to the store and got some Dramamine to see if that helps.  Dizzy and nauseous, I&#8217;ve been both.  And yup, the Dramamine actually has helped. I think it&#8217;s time for me to go to the Ear Nose Throat doctor again and get my ears tested out.  I think they have been stuffy again, and yesterday I thought it was raining when I woke up because I heard a crackling in my left ear.  So.. tomorrow I&#8217;ll call the doc and see what they say. </p>
<p>Now I&#8217;m going to take a nap. When I get up I&#8217;ll check my <a href="http://www.officegemini.com/">scanner software</a> and my websites and see how they are holding up. Been doing some changes that I&#8217;ll post about in a while.  Computers&#8230; bleh. They can be fun, and they can be downright tedious.</p>
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		<item>
		<title>Being Sick Is Just Rotten</title>
		<link>http://lunatail.com/2010/08/26/being-sick-is-just-rotten/</link>
		<comments>http://lunatail.com/2010/08/26/being-sick-is-just-rotten/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 10:07:18 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Chatter]]></category>
		<category><![CDATA[Physical Health]]></category>

		<guid isPermaLink="false">http://lunatail.com/?p=2483</guid>
		<description><![CDATA[Yeap, I&#8217;m sick. Ever since I got back from Idaho Falls. I felt fine while I was there. I felt fine on Monday, too, after I got back. But then Tuesday when I woke up I felt rotten. My husband tells me that he felt like this over the weekend while I was gone. And [...]]]></description>
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<div id="attachment_2484" class="wp-caption alignleft" style="width: 310px"><a href="http://lunatail.com/wp-content/uploads/2010/08/P7092546.jpg"><img class="size-medium wp-image-2484" title="OLYMPUS DIGITAL CAMERA" src="http://lunatail.com/wp-content/uploads/2010/08/P7092546-300x255.jpg" alt="Flowers" width="300" height="255" /></a><p class="wp-caption-text">Flowers</p></div>
<p>Yeap, I&#8217;m sick.  Ever since I got back from Idaho Falls. I felt fine while I was there.  I felt fine on Monday, too, after I got back. But then Tuesday when I woke up I felt rotten.</p>
<p>My husband tells me that he felt like this over the weekend while I was gone. And so I guess he saved it for me for when I got back.  <img src='http://lunatail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I feel seriously nauseous.  And dizzy.  And I&#8217;m achy and tired and cranky.  I don&#8217;t have cold symptoms&#8230; I am not stuffy or sneezy, fortunately.  And I&#8217;m not really flu achy, but my joints ache.  And I just want to sleep.</p>
<p>The biggest symptom is the nauseousness, though.  It&#8217;s awful and pretty much dampens the entire rest of my body. I&#8217;ve tried taking Pepto a couple times just to calm my stomach down.  But it&#8217;s like it centers there, and then radiates out to the rest of my body.  That probably doesn&#8217;t make any sense but oh well.  I just feel rotten all around. I haven&#8217;t even done any training in the yard with the dogs. And I&#8217;m not going to train tonight. And I don&#8217;t know if I&#8217;ll put Chase in ASCA obedience this weekend. I hope I feel better by then. My husband said he was down for about 3 days.  This is pretty much day 3&#8230; so we&#8217;ll see if I feel better tomorrow. I sure hope so. I can&#8217;t concentrate and I can&#8217;t do anything but watch TV and sleep. I haven&#8217;t even been on the computer that much.</p>
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		<title>Sprained My Good Ankle</title>
		<link>http://lunatail.com/2010/08/03/sprained-my-good-ankle/</link>
		<comments>http://lunatail.com/2010/08/03/sprained-my-good-ankle/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 17:32:05 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical Health]]></category>

		<guid isPermaLink="false">http://lunatail.com/?p=2467</guid>
		<description><![CDATA[Oh great. So yesterday I went jogging in the morning with Jet and Chase, and when I got home and was walking through our front yard, I stepped in a hole in the grass with my good ankle, twisted it, and fell over. Of course I heard something crack too. UGH! That&#8217;s the last thing [...]]]></description>
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<p>Oh great. So yesterday I went jogging in the morning with Jet and Chase, and when I got home and was walking through our front yard, I stepped in a hole in the grass with my good ankle, twisted it, and fell over. Of course I heard something crack too. UGH!  That&#8217;s the last thing I need!</p>
<p>So I worked from home yesterday and was able to stay off it most of the day, thanks to my husband.  When I walk on it, it twinges a bit, but it&#8217;s not like black and blue and horribly swollen so that&#8217;s good.  But my left ankle is already sprained and has been hurting lately, so having my right ankle, my good ankle, get sprained, is the last thing I need.</p>
<p>But I guess if I stay off both of them for a week, it&#8217;ll be good for them both. I was going to go jogging on Wednesday morning before work again, but maybe I will take the week off.  Go swimming on Friday again and just take it easy.  Taking it easy is a good thing anyway.</p>
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		<title>Going Along</title>
		<link>http://lunatail.com/2010/07/31/going-along/</link>
		<comments>http://lunatail.com/2010/07/31/going-along/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 02:44:33 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical Health]]></category>

		<guid isPermaLink="false">http://lunatail.com/?p=2463</guid>
		<description><![CDATA[Well things are going along pretty well. I am feeling better.  My muscles seem to be less electrified.  And my face seems to be less swollen, as I wean myself off the drugs. I seem to have more patience and I&#8217;m happier too.  And at this point I don&#8217;t care about the anxiety&#8230; I just [...]]]></description>
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<p>Well things are going along pretty well. I am feeling better.  My muscles seem to be less electrified.  And my face seems to be less swollen, as I wean myself off the drugs. I seem to have more patience and I&#8217;m happier too.  And at this point I don&#8217;t care about the anxiety&#8230; I just want to feel better physically. And I think the bio-identical progesterone has helped a lot too.  Feeling better hopefully means I&#8217;ll live a long healthy life and won&#8217;t need any <a href="http://www.insuranceleads.com/">life insurance leads</a> but you never know!</p>
<p>Also, I&#8217;ve been exercising more.  I started swimming! I&#8217;ve been a couple of times and I hope to go tomorrow, too.  It&#8217;s really fun. The first time I felt like a dog splashing in the water who had never swam before. But then I got better. And yesterday, my second time, I got a lot better!  So now I have to make the time to keep it up and get into shape. So I figure if I swim twice a week, and jog twice a week with the dogs, that&#8217;ll be good for me. And I&#8217;m eating well too now.  </p>
<p>So life goes on, I&#8217;m trying to stay healthy and drop this stupid weight too. Bleh.  </p>
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		<title>Changing Up The Meds</title>
		<link>http://lunatail.com/2010/07/22/changing-up-the-meds/</link>
		<comments>http://lunatail.com/2010/07/22/changing-up-the-meds/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 14:51:41 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://lunatail.com/?p=2454</guid>
		<description><![CDATA[Okay Yup, I&#8217;m going to change my meds. LOL. I went to a new GYN last week and I really liked her! And, bonus, she&#8217;s on my insurance! Okay wait, she&#8217;s the Nurse Practitioner, haven&#8217;t actually met the doctor, but that&#8217;s fine by me. She gave me a prescription for bio-identical progesterone. I&#8217;ve wanted to [...]]]></description>
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<p>Okay Yup, I&#8217;m going to change my meds.  LOL.  I went to a new GYN last week and I really liked her! And, bonus, she&#8217;s on my insurance! Okay wait, she&#8217;s the Nurse Practitioner, haven&#8217;t actually met the doctor, but that&#8217;s fine by me.  She gave me a prescription for bio-identical progesterone.  I&#8217;ve wanted to try it forever&#8230; the prescription kind. I&#8217;ve done the over the counter kind often enough, and it does help, but I&#8217;ve wanted to actually work with a doctor to see if we can get the balance just right for me.  </p>
<p>And I&#8217;m dropping off the Zoloft. Yay!  I&#8217;m sick of it.  I&#8217;m sick of having my muscles feel like they have electricity going through them all the time.  Yuck.  It&#8217;s not fun. And I am blaming most everything on the stuff now&#8230; I can&#8217;t drop weight for the life of me.  My tension in my neck. And my swollen sinuses and face. These are, actually, all side effects.  So hopefully getting off it will get rid of these.  I just gotta keep my PMS under control, and the associated awful anxiety. Bleh.</p>
<p>So it&#8217;ll take about 6 weeks to get completely changed over. We&#8217;ll see how it goes.  So far, so good. <img src='http://lunatail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Maybe I&#8217;ll get some <a href="http://www.bows-n-ties.com/">bow ties</a> to make myself feel pretty when I&#8217;m done. Oh wait, that&#8217;d be for the husband wouldn&#8217;t it? LOL.</p>
<p>Anyway, I&#8217;ll keep the world posted about how I&#8217;m doing!  And for the record, I&#8217;m really not that bad. I just want to even myself out a bit.  Not like my life is miserable and I&#8217;m suffering awful anxiety all the time.  So maybe I just need to suck it up anyway. LOL</p>
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		<title>A Pretty Flower</title>
		<link>http://lunatail.com/2010/07/11/a-pretty-flower/</link>
		<comments>http://lunatail.com/2010/07/11/a-pretty-flower/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 20:44:54 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Chatter]]></category>
		<category><![CDATA[Physical Health]]></category>

		<guid isPermaLink="false">http://lunatail.com/?p=2442</guid>
		<description><![CDATA[My husband and I went on a hike up to Dog Lake last Friday and there were some very pretty flowers. This is one of them. Yes I am capable of taking pictures of things other than dogs! I don&#8217;t know what this is&#8230; does anyone know what kind of flower this is? Hrm&#8230; interesting. [...]]]></description>
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<p><div id="attachment_2443" class="wp-caption alignleft" style="width: 310px"><a href="http://lunatail.com/wp-content/uploads/2010/07/P7092542.jpg"><img src="http://lunatail.com/wp-content/uploads/2010/07/P7092542-300x239.jpg" alt="" title="OLYMPUS DIGITAL CAMERA" width="300" height="239" class="size-medium wp-image-2443" /></a><p class="wp-caption-text">Millcreek Caynon</p></div>My husband and I went on a hike up to Dog Lake last Friday and there were some very pretty flowers. <img src='http://lunatail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  This is one of them. Yes I am capable of taking pictures of things other than dogs!  <img src='http://lunatail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I don&#8217;t know what this is&#8230; does anyone know what kind of flower this is?  Hrm&#8230; interesting. I would like to look it up but I really don&#8217;t know how.  Maybe some <a href="http://www.jimmyjazz.com/">hip hop clothing</a> would help me out but I&#8217;m not sure about that!</p>
<p>On another note, I have an appointment with a new Gyn this Friday to help me out with my PMS and maybe get some bio-identical progesterone going.  I need some.  I think I&#8217;m suffering some side effects of the Zoloft, mainly swelling of the face and nose, and I&#8217;m reaching my limit.  I also feel like I&#8217;m having electricity in my muscles and my tolerance of it is just about up.  I can tolerate a lot for a long time, but eventually I can&#8217;t anymore.</p>
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		<title>Exercise For Getting Older</title>
		<link>http://lunatail.com/2010/05/09/exercise-for-getting-older/</link>
		<comments>http://lunatail.com/2010/05/09/exercise-for-getting-older/#comments</comments>
		<pubDate>Sun, 09 May 2010 18:18:09 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical Health]]></category>

		<guid isPermaLink="false">http://lunatail.com/?p=2405</guid>
		<description><![CDATA[Okay so I&#8217;m thinking I really do need to exercise. And I am thinking that the older I get, the more important it is going to be. Ugh. I really don&#8217;t like to exercise. Never did. Jogged for 2 or 3 years and actually was in fairly good shape when I did. But I haven&#8217;t [...]]]></description>
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<p>Okay so I&#8217;m thinking I really do need to exercise. And I am thinking that the older I get, the more important it is going to be.  Ugh. I really don&#8217;t like to exercise.  Never did. Jogged for 2 or 3 years and actually was in fairly good shape when I did. But I haven&#8217;t done it for a while&#8230; it was one of those things I obsessed about and did a lot then it faded out after a couple of years. But I think I need to get back into it again.</p>
<p>I was on my feet the last couple of days, for hours and hours, and dang it takes to much out of me.  My neck still hurts&#8230; and I have very little endurance. So I am going to attempt to be more active.  Hopefully I won&#8217;t hurt myself and end up needing a lot of <a href="http://www.naturalenviro.com/productinfo.php?sku=10000-101&#038;surl=sanidate-disinfectant">hospital disinfectant</a> to get better.  I will be careful. The older I get, the less strong the body is.</p>
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		<title>Extended Chiropractic Care</title>
		<link>http://lunatail.com/2010/03/22/extended-chiropractic-care/</link>
		<comments>http://lunatail.com/2010/03/22/extended-chiropractic-care/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 22:13:09 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical Health]]></category>

		<guid isPermaLink="false">http://lunatail.com/?p=2359</guid>
		<description><![CDATA[I&#8217;ve been going to the chiropractor for a few weeks now and I think it has helped me quite a bit. Now, though, my insurance coverage is running out and I&#8217;ll have to pay for any continuing treatment on my own. Which will get really expensive, really fast. They went over a care plan with [...]]]></description>
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<p>I&#8217;ve been going to the chiropractor for a few weeks now and I think it has helped me quite a bit. Now, though, my insurance coverage is running out and I&#8217;ll have to pay for any continuing treatment on my own.  Which will get really expensive, really fast. </p>
<p>They went over a care plan with me today&#8230; which basically just entailed more treatments. I think 22 more. I have the paper upstairs.  And I&#8217;ll have to pay for those myself and it&#8217;ll total about $2,000.   Well I don&#8217;t have $2,000.  I wonder if the health care reform bill will help this. LOL. I doubt it.  It&#8217;s just my insurance, and they don&#8217;t really support chiropractics that much.</p>
<p>I wonder about continuing care&#8230; they did x-rays and they show how my spine is crooked and my neck is crooked. But I feel like I&#8217;m going to the car mechanic and I wonder how honest they are being, or if they are pulling my leg and wanting my money. And what if it doesn&#8217;t help anyway?  I wish they had some <a href="http://www.femalefatburner.org/">female fat burner</a> that would help&#8230;. ugh.</p>
<p>The muscles in my neck still hurt quite a bit. They say it&#8217;s because my neck isn&#8217;t straight and my bones are not supporting my muscles right. Sounds good to me.  But still, I really don&#8217;t have that kind of money.  I know that if I stopped cracking my neck, and did some decent exercises, that would probably help a lot.  I just forget to stop cracking it and so do it all day long and I make it worse by the end of the day. Bleh.  I hate this. I wish I had lots of money. But I just don&#8217;t.  I only have enough to do my dog sports!  <img src='http://lunatail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Feeling Okay I Guess</title>
		<link>http://lunatail.com/2010/03/16/feeling-okay-i-guess/</link>
		<comments>http://lunatail.com/2010/03/16/feeling-okay-i-guess/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 01:51:42 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical Health]]></category>

		<guid isPermaLink="false">http://lunatail.com/?p=2353</guid>
		<description><![CDATA[Okay well I am feeling pretty okay now even though I really hate the dumb time change! I hate this one quite a bit. Losing and hour and having to get up earlier is just awful. I don&#8217;t like the mornings as it is dangit! Anyway so my ear still feels a bit funky. And [...]]]></description>
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<p>Okay well I am feeling pretty okay now even though I really hate the dumb time change! I hate this one quite a bit. Losing and hour and having to get up earlier is just awful. I don&#8217;t like the mornings as it is dangit!</p>
<p>Anyway so my ear still feels a bit funky. And the doctor called today and said I have a staph infection in my nose, too.  So I&#8217;m getting an antibiotic nasal rinse for that mailed to me. Maybe I need to find the <a href="http://www.carinsurancelist.com/">cheapest car insurance</a> so I can pay for the darn medical stuff. Bleh. I&#8217;m still going to the chiropractor too and at $35 for a copayment, it&#8217;s not cheap.  </p>
<p>Well hopefully the nasal rinse stuff will help my nose clear up and help me breathe. I really would like to be able to breathe at night again, out of my nose, and not my mouth!</p>
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		<title>My Nose and My Ear</title>
		<link>http://lunatail.com/2010/03/12/my-nose-and-my-ear/</link>
		<comments>http://lunatail.com/2010/03/12/my-nose-and-my-ear/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 23:55:09 +0000</pubDate>
		<dc:creator>Cynthia</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical Health]]></category>

		<guid isPermaLink="false">http://lunatail.com/?p=2350</guid>
		<description><![CDATA[Well I went to the Ear Nose and Throat doctor today. I made the appointment about six weeks ago. As you probably know, it&#8217;s hard to get into see specialists right away when you are a new patient. Which is odd because sometimes we need to go in NOW and not wait six weeks. So [...]]]></description>
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<p>Well I went to the Ear Nose and Throat doctor today.  I made the appointment about six weeks ago. As you probably know, it&#8217;s hard to get into see specialists right away when you are a new patient. Which is odd because sometimes we need to go in NOW and not wait six weeks.</p>
<p>So anyway she looked in my nose (isn&#8217;t THAT just a fun job?) and said she saw swelling and I could have a deviated septum. I don&#8217;t have any drainage or gunk up there, though.  But she said I could probably have the surgery where they open up and straighten out my nose stuff in there and then I could breathe better. She didn&#8217;t think I had Sleep Apnea so that&#8217;s really good. I don&#8217;t snore.  And she said that&#8217;s more in the throat than the nose anyway. She gave me a nasal spray and told me to do some of the irrigation stuff.  I&#8217;ve already used the spray and it&#8217;s working pretty good! Yay. But I won&#8217;t mind surgery if it helps me to breathe!</p>
<p>Next thing was my ear. My ear wasn&#8217;t bothering me when I initially made the appointment.  It started bothering me 3.5 weeks ago after I had that bad cold.  It originally felt like it wouldn&#8217;t pop, or equalize. But then it felt like I couldn&#8217;t really hear out of it. The family doctor gave me some antibiotics as she thought I might have an ear infection. That seemed to help but&#8230; two days ago, Wednesday, I was out in the cold all day at an agility seminar and yesterday my ear went bad again.  Bleh.  I couldn&#8217;t really hear out of it much. Today I went and got ear plugs and I plugged just my right ear, my good ear, to equalize the sound. That made life much more pleasant!</p>
<p>She looked in my ear and said I could have fluid in there.  She sent me to the sound room and I did the hearing test with the headphones.  And they also put a thing in my ear to test the pressure.  My pressure is fine, and I don&#8217;t have any liquid in my ears so that&#8217;s good. However she did say I could have a nerve problem in my left ear. Which isn&#8217;t so good. My hearing is diminished in my left ear. It&#8217;s worse than my right ear anyway, though they don&#8217;t have a baseline since I&#8217;ve never had my hearing tested there before.</p>
<p>They don&#8217;t know why this nerve thing happens. She didn&#8217;t put a name to it, I don&#8217;t know if it has a name.  They don&#8217;t know how to fix it, either. Of course.  She said that people with this nerve issue, 40% of them get better without any treatment.  60% get better with Prednisone.  She gave me a script for Prednisone.  Bleh. I&#8217;ve never had it before. It&#8217;s a steroid and I&#8217;m not crazy about steroids but I do want the hearing in my ear to come back and the icky feeling to go away.  </p>
<p>She said if the Prednisone doesn&#8217;t help, they will do an MRI of my head to see if there are any growths in my hear. If so they are usually benign.. but still, that wouldn&#8217;t be good either.  Then after that we&#8217;d see what other options there might be.</p>
<p>So I don&#8217;t know what&#8217;ll happen with my ear. Worst case scenario (which she didn&#8217;t even mention lol) is that all my friends and family will have to learn sign language (I&#8217;m joking about this really hehe).  Best case is that it&#8217;ll be annoying for a while then come back and I&#8217;ll be fine.</p>
<p>So now I feel icky and want to go shopping and buy some <a href="http://www.jimmyjazz.com/">urban clothing</a> to make myself feel better. Don&#8217;t clothes always make a girl feel better? I dunno. I think I&#8217;m going to sit and relax tonight. I have agility all weekend, so I&#8217;ll be on my feet and busy and I&#8217;m not really feeling up to it. But I&#8217;ll give it a try and see how it goes.</p>
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