Sep 21 2009
I Gotta Quit the Sugar
Okay… whenever I eat stuff with sugar in it, the next day I feel awful. I realize it’s because of my Candida. And I’m just feeding the crap bad yeasties when I eat sugar. I get nasty sugar cravings still. I hear they are supposed to go away after you don’t eat sugar for a long time, but I haven’t gone that long yet.
So today I ate no sugar. I ate good healthy stuff only. It was boring. 
But good for me, I know, and I hope I feel better tomorrow to show for it.
I’m done watching Heroes for the night and now it’s time for bed!
