Raw Sore Mouth

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ugh… I ate some potato chips yesterday, which I shouldn’t have anyway, but they were good and I’ve been on my feet all weekend. And now the inside of my mouth is just raw and sore. Also, I seem to be biting the inside of my mouth too frequently lately when I eat, and it hurts like crazy!

Not sure what is up. My nose is stuffed, too. Been doing to nasal rinse at least once a day, but still my nose has been packed full most of the day and night. I used some over the counter spray the last two nights so I could sleep.

I am going to look around some more for some homeopathic or natural nasal and sinus loosening agents, see what I can find. My sinuses are just packed solid. No drip, no runny nose… just a sold mass.. UGH!

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