I’m An Idiot with a Sore Back
That’s me. Number One Idiot. I won’t even say what I did, but I woke up at 2am with awful back pain, the dogs were stress panting in my face and on my head, and it took me about a half hour to figure out what was going on. My pager had gone off, and I hadn’t heard it.
Needless to say, I could hardly get out of bed my lower back hurt so much. At that time I admitted to myself that yeah, at 40 I guess I am getting old and my body doesn’t heal up as well as it has been. I made some poor decisions and now I’m trying to fix them at work. So far, so good.
Anyway, stupid day. That’s what I get for working on a Monday. I’m taking Friday off to go to a flyball tournament, hopefully that’ll go better than this stupid day.
I need to do something about my back. Maybe get a soft pillowtop for my mattress, because I think it’s too hard and it’s hurting my back. Ugh. I can hardly bend over. I have to go straight down and bend at my knees, and that still hurts. Won’t be able to put the wine in the wine racks when I get home tonight, I’ll just have to lay around. Or maybe find a chiropractor. Ugh.
Tags: Physical Health, Work
March 24th, 2008 at 9:10 am
Hope you feel better!
Have you ever bought wine on line? If so, what site do you use?
TAKE CARE!!!!
March 24th, 2008 at 9:10 am
Hope you feel better!
Have you ever bought wine on line? If so, what site do you use?
TAKE CARE!!!!
March 24th, 2008 at 11:34 am
Hope your back feels better soon!
BPD in OKC’s last blog post..Should be in bed
March 24th, 2008 at 11:34 am
Hope your back feels better soon! <em>BPD in OKC's last blog post..<a href='http://bpdokc.blogspot.com/2008/03/should-be-in-b…rel="nofollow">Should be in bed</a></em>
March 24th, 2008 at 2:52 pm
Go get a massage! And a heating pad! Back pain, sucks. Hope you feel better!
March 24th, 2008 at 2:52 pm
Go get a massage! And a heating pad! Back pain, sucks. Hope you feel better!
March 24th, 2008 at 3:41 pm
Try putting a couple of pillows under your knees when you sleep. Or if you sleep on your side, but one between your knees.
I have arthritis in my lower back (degenerative discs). Thermacare heat wraps & pillows are my friend.
Also, stretch your back by standing up straight & touching your toes without bending your knees. It will hurt, but the stretch will make your back feel better.
Hope this helps!
Angelika’s last blog post..Easter & whatnot.
March 24th, 2008 at 3:41 pm
Try putting a couple of pillows under your knees when you sleep. Or if you sleep on your side, but one between your knees.
I have arthritis in my lower back (degenerative discs). Thermacare heat wraps & pillows are my friend.
Also, stretch your back by standing up straight & touching your toes without bending your knees. It will hurt, but the stretch will make your back feel better.
Hope this helps! <em>Angelika's last blog post..<a href='http://feeds.feedburner.com/~r/blogspot/Angelika/…rel="nofollow">Easter & whatnot.</a></em>
March 24th, 2008 at 4:28 pm
Hi Molly.. I have not bought wine online. I’m not sure if here in Utah they would deliver it! Ugh. I wish. I love wine.
March 24th, 2008 at 4:28 pm
Hi Molly.. I have not bought wine online. I'm not sure if here in Utah they would deliver it! Ugh. I wish. I love wine.
March 24th, 2008 at 4:28 pm
Thanks BPD! Drugs help.
March 24th, 2008 at 4:28 pm
Thanks BPD! Drugs help.
March 24th, 2008 at 4:29 pm
Hey San Diego Traveler… I do want a massage! Been thinking about it seriously… just gotta find the time. And I love my heating pad!
March 24th, 2008 at 4:29 pm
Hey San Diego Traveler… I do want a massage! Been thinking about it seriously… just gotta find the time. And I love my heating pad!
March 24th, 2008 at 4:33 pm
Thanks Angelika I will try those things! I love heating pads… I’m just glad I don’t have to put ice on it. Yuck.
I prefer to sleep on my stomach… which I hear is the worst way to sleep. But I always wake up on my stomach even if I start on my back or my side.
March 24th, 2008 at 4:33 pm
Thanks Angelika I will try those things! I love heating pads… I'm just glad I don't have to put ice on it. Yuck.
I prefer to sleep on my stomach… which I hear is the worst way to sleep. But I always wake up on my stomach even if I start on my back or my side.
March 24th, 2008 at 6:06 pm
Oh, I hope you get better! I am with the Heating Pad suggestion, it seems to help me a lot. Oh, and dont move either. heeheehe XO
Christina’s last blog post..rap ?
March 24th, 2008 at 6:06 pm
Oh, I hope you get better! I am with the Heating Pad suggestion, it seems to help me a lot. Oh, and dont move either. heeheehe XO <em>Christina's last blog post..<a href='http://www.loneblackspider.com/2008/03/24/rap/…rel="nofollow">rap ?</a></em>
March 24th, 2008 at 9:12 pm
Hope your back is feeling good again by now.
Laura’s last blog post..Outside the Envelope: Vacation is Over
March 24th, 2008 at 9:12 pm
Hope your back is feeling good again by now.
<em>Laura's last blog post..<a href='http://thatgrrlca.blogspot.com/2008/03/outside-en…rel="nofollow">Outside the Envelope: Vacation is Over</a></em>
March 25th, 2008 at 4:14 am
I always wake up on my stomach
March 25th, 2008 at 4:14 am
I always wake up on my stomach