Help to Sleep

Filed Under (Daily Posts) by Cynthia on Mar 16, 2008 7:55 pm

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I don’t usually have a hard time falling asleep, fortunately. I was taking Trazadone for a while to help me sleep, because when I started taking Sertraline it was harder for me to sleep. However, it made me be half asleep for about six months so I stopped taking it.

Now I sleep fine, but the other night I took a melatonin. A good night sleep keeps us healthy and keeps our life insurance quotes down. And I do love my sleep. Nine hours or so a night is what I like best!

Anyway the melatonin seemed like it made it so I didn’t remember my dreams as well. I thought it was rather odd. As I do like remembering my dreams! So I might experiment with it for a while, and see if I can still dream when I take it.

On this day..

Tags: Sleep

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