I Can’t Stop Eating
Filed Under (Daily Posts, Health) by 
Cynthia on Feb 26, 2008 3:53 pm
Tagged Under : Food
Uuggggh. I’m terrible. If there is food in front of me, I will eat it. I am compelled to eat it. Doesn’t matter how full I am, how fatty it is, how many calories or anything. I swear… I just will eat it if it’s in front of me.
We went to lunch today for my coworkers birthday. Macaroni Grill. It was really good. I got a salad… but the bread, oh the bread! It was so good, dipped in oil and balsamic vinegar. I had too much. And then my friend had to go and get dessert and that was good too. And how can you just leave a few bites of cake sitting on the table? I just can’t I just can’t!
And so I ate way too much. I’m so much better if there is no food in front of me. Then I can resist what isn’t there. But I just ate and ate at lunch. The good thing is I’ll not be hungry tonight so I won’t eat much. Maybe some steamed asparagus or something. I have some at home. They are good. I don’t even want to know how many points I must have eaten!
Oh, I had a beer, too. Ugh.
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We did Carl’s Jr today. I totally understand. I am having a very hard time this month. okay. year. Tomorrow I am starting fresh. again. I know. sheesh. Hang in there tho…we can do this ! ! ! ! XO
Christina’s last blog post..getting there
I have NO control with bread…especially with olive oil and spices! I TOTALLY undersatand…give yourself some credit, you could have eaten the bread and pasta…you had the right mind frame in ordering the salad…one step at a time!
Take Care
We did Carl's Jr today. I totally understand. I am having a very hard time this month. okay. year. Tomorrow I am starting fresh. again. I know. sheesh. Hang in there tho…we can do this ! ! ! ! XO <em>Christina's last blog post..<a href='http://www.loneblackspider.com/2008/02/26/getting...rel="nofollow">getting there</a></em>
I have NO control with bread…especially with olive oil and spices! I TOTALLY undersatand…give yourself some credit, you could have eaten the bread and pasta…you had the right mind frame in ordering the salad…one step at a time!
Take Care
Oooooohhh…I know exactly what you mean. I was able to go three months with some control over my see-carb-must-eat habit, but then two weeks back, I had a relapse. (Sob!!) It was the stress that triggered it, yes, but I feel like such an idiot for eating those sausages last night!! Ugh. But they tasted YUM! I need to get my brain working again. But hang in there. Like @Molly said, one step at a time.
Oooooohhh…I know exactly what you mean. I was able to go three months with some control over my see-carb-must-eat habit, but then two weeks back, I had a relapse. (Sob!!) It was the stress that triggered it, yes, but I feel like such an idiot for eating those sausages last night!! Ugh. But they tasted YUM! I need to get my brain working again. But hang in there. Like @Molly said, one step at a time.
Don’t give up. Each day is a new chance to start over. If I can do it so can you!
Leigh’s last blog post..Getting Older
Don't give up. Each day is a new chance to start over. If I can do it so can you! <em>Leigh's last blog post..<a href='http://eternal-flux.com/?p=216'; rel="nofollow">Getting Older</a></em>
If you do not understand the connection between the unhealthy foods of todays America, and the the way the brain functions, you will never achieve your wellness platform.
White bread is one of the worst foods you can eat. (HFCS) High Fructose Corn Syrup, is a chemical additive you should avoid at all costs, it has absolutely no nutritional value what so ever. It decreases serotonin levels and allows you to gain weight.
Refined white sugary foods are also named in the above category, stay away from them. Diet drinks, and regular soda’s, worthless, and will make you miserable as well unhealthy, and in addition, increase your risk for cancer.
Artificial sweeteners, aspartame, splenda, equal, sweet & low, all have extremely bad side effects, and increase chance of disease.
I recommend the book by Janet Hull, “sweet poison”
HEALTH & HAPPINESS,
CURT CHURICO
If you do not understand the connection between the unhealthy foods of todays America, and the the way the brain functions, you will never achieve your wellness platform.
White bread is one of the worst foods you can eat. (HFCS) High Fructose Corn Syrup, is a chemical additive you should avoid at all costs, it has absolutely no nutritional value what so ever. It decreases serotonin levels and allows you to gain weight.
Refined white sugary foods are also named in the above category, stay away from them. Diet drinks, and regular soda's, worthless, and will make you miserable as well unhealthy, and in addition, increase your risk for cancer.
Artificial sweeteners, aspartame, splenda, equal, sweet & low, all have extremely bad side effects, and increase chance of disease.
I recommend the book by Janet Hull, "sweet poison"
HEALTH & HAPPINESS,
CURT CHURICO
There is no doubt that If there is food in front of me, I must eat it. But specially I have NO control with bread. Diet drinks, and regular soda’s, worthless and its increases the risk for cancer.
There is no doubt that If there is food in front of me, I must eat it. But specially I have NO control with bread. Diet drinks, and regular soda’s, worthless and its increases the risk for cancer.
You guys are just like my little sister, she just loves to eat, almost anything..:) although my family already advice her to control her diet, she didn’t seem to care..
You guys are just like my little sister, she just loves to eat, almost anything..:) although my family already advice her to control her diet, she didn't seem to care..
Yes, I’ve been on the “SeeFood” diet for many years now!
Yes, I've been on the "SeeFood" diet for many years now!