Luna Tail

Suffering from anxiety most of my life, I have sought many self-help books and tapes and programs to boost my self esteem and reduce my anxiety. I recently had the opportunity to listen to the life coach DVD series, and I want to say, it is very good indeed!

The first CD goes on about a purpose statement. I like this idea. A purpose statement has to say something about who you are. Not “I am a woman who…” I know I am a human/woman/whatever, and so that is not acceptable. I have been thinking about what I can use as a purpose statement for myself, it has to grab other people’s attention, too, and make them think.

Another CD goes into depth about fear… no fear is something I have dealt with all my life. Mostly because of my anxiety. They go hand in hand for me. Since taking the meds, my fear and anxiety have both dropped dramatically.

So what would be a good purpose statement for me… I’m still thinking and will post it when I get one ironed out. It would have to be about, of course, dogs, and my contribution to the dog world. Rescue and training. Maybe something about contributing to people too, in how they deal with and think about dogs. Hrm….

Anyway, if you need a boost, I would highly recommend Clay Nelson and his CD’s on tape. Check out his website for more information!

On this day..

• The Physical Causes Emotions - 2008
• Houses - 2008

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