Jul 06 2007
Gotta Eat Better
I really have to eat better. Let’s see.. what did I eat today. I had coffee in the morning (decaf) two cups. I had a banana before I left to work. I had a bowl of oatmeal with a little brown sugar in it at about 9:30ish. I had a salad for lunch, then some grapes for a snack, then some edamame to snack on. I just want to snack so stinking much in the afternoon and evenings. I also ate two apples at work and another banana for snacks.
Got home and that’s when it gets bad. I had leftover pasta salad that my Mom made. My husband didn’t end up wanting it… it was yummy. So I ate that, then I ate.. errr, hrm. Now I forget. I know I had some chocolate chips and some dried mango. Both of which I like. And some soda. Now, it’s almost 10pm, and I’m not hungry and I don’t feel like eating. I just get the most awful cravings for sweets and chocolates lately!
I’m thinking of signing up for a weight loss program. Gonna have to research them, though. I really am tired of cooking, so not having to cook for a while would be great.
And I know the older I get, the more I have to watch my health. Well, that’s not really true. Everyone, even young kids, should watch what they eat. It’s best to stay healthy. but if we really need it, we can get some disposable underwear to help us through the hard parts of life.
