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	<title>Comments on: Disputing Irrational Thoughts</title>
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	<link>http://lunatail.com/2007/06/18/disputing-irrational-thoughts/</link>
	<description>Anxiety, Dogs, and Life</description>
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		<title>By: Cynthia Blue</title>
		<link>http://lunatail.com/2007/06/18/disputing-irrational-thoughts/comment-page-1/#comment-240</link>
		<dc:creator>Cynthia Blue</dc:creator>
		<pubDate>Tue, 19 Jun 2007 21:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://66.212.24.93/lunatail/2007/06/18/disputing-irrational-thoughts/#comment-240</guid>
		<description>Hi Aimee thanks for your comment.  :)  I try very hard, sometimes I fail utterly. It really helps to write the feelings down. When I try to dispute irrational beliefs in my head it doesn&#039;t work as well as when I write it down.</description>
		<content:encoded><![CDATA[<p>Hi Aimee thanks for your comment.  <img src='http://lunatail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I try very hard, sometimes I fail utterly. It really helps to write the feelings down. When I try to dispute irrational beliefs in my head it doesn&#8217;t work as well as when I write it down.</p>
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		<title>By: Cynthia Blue</title>
		<link>http://lunatail.com/2007/06/18/disputing-irrational-thoughts/comment-page-1/#comment-2477</link>
		<dc:creator>Cynthia Blue</dc:creator>
		<pubDate>Tue, 19 Jun 2007 21:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://66.212.24.93/lunatail/2007/06/18/disputing-irrational-thoughts/#comment-2477</guid>
		<description>Hi Aimee thanks for your comment.  :)  I try very hard, sometimes I fail utterly. It really helps to write the feelings down. When I try to dispute irrational beliefs in my head it doesn&#039;t work as well as when I write it down. </description>
		<content:encoded><![CDATA[<p>Hi Aimee thanks for your comment.  <img src='http://lunatail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I try very hard, sometimes I fail utterly. It really helps to write the feelings down. When I try to dispute irrational beliefs in my head it doesn&#039;t work as well as when I write it down.</p>
]]></content:encoded>
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		<title>By: Aimee</title>
		<link>http://lunatail.com/2007/06/18/disputing-irrational-thoughts/comment-page-1/#comment-239</link>
		<dc:creator>Aimee</dc:creator>
		<pubDate>Tue, 19 Jun 2007 21:20:10 +0000</pubDate>
		<guid isPermaLink="false">http://66.212.24.93/lunatail/2007/06/18/disputing-irrational-thoughts/#comment-239</guid>
		<description>I think it is great how you talked through your negative thoughts and turned them into positive realistic ones. I struggle with that sometimes because its hard to pull myself out of my thoughts and feelings and analyze them. I have 2 dogs as well and I would have as many as I could if I wasn&#039;t so strained with my naughty Weimy (his naughtiness is my fault for not training him better in the first place). It sounds like we have a lot in common :) Keep up the great work and thanks for sharing, I don&#039;t think you are an idiot, you are a great example.</description>
		<content:encoded><![CDATA[<p>I think it is great how you talked through your negative thoughts and turned them into positive realistic ones. I struggle with that sometimes because its hard to pull myself out of my thoughts and feelings and analyze them. I have 2 dogs as well and I would have as many as I could if I wasn&#8217;t so strained with my naughty Weimy (his naughtiness is my fault for not training him better in the first place). It sounds like we have a lot in common <img src='http://lunatail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Keep up the great work and thanks for sharing, I don&#8217;t think you are an idiot, you are a great example.</p>
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		<title>By: Aimee</title>
		<link>http://lunatail.com/2007/06/18/disputing-irrational-thoughts/comment-page-1/#comment-2474</link>
		<dc:creator>Aimee</dc:creator>
		<pubDate>Tue, 19 Jun 2007 21:20:10 +0000</pubDate>
		<guid isPermaLink="false">http://66.212.24.93/lunatail/2007/06/18/disputing-irrational-thoughts/#comment-2474</guid>
		<description>I think it is great how you talked through your negative thoughts and turned them into positive realistic ones. I struggle with that sometimes because its hard to pull myself out of my thoughts and feelings and analyze them. I have 2 dogs as well and I would have as many as I could if I wasn&#039;t so strained with my naughty Weimy (his naughtiness is my fault for not training him better in the first place). It sounds like we have a lot in common :) Keep up the great work and thanks for sharing, I don&#039;t think you are an idiot, you are a great example. </description>
		<content:encoded><![CDATA[<p>I think it is great how you talked through your negative thoughts and turned them into positive realistic ones. I struggle with that sometimes because its hard to pull myself out of my thoughts and feelings and analyze them. I have 2 dogs as well and I would have as many as I could if I wasn&#039;t so strained with my naughty Weimy (his naughtiness is my fault for not training him better in the first place). It sounds like we have a lot in common <img src='http://lunatail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Keep up the great work and thanks for sharing, I don&#039;t think you are an idiot, you are a great example.</p>
]]></content:encoded>
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	<item>
		<title>By: Cynthia Blue</title>
		<link>http://lunatail.com/2007/06/18/disputing-irrational-thoughts/comment-page-1/#comment-238</link>
		<dc:creator>Cynthia Blue</dc:creator>
		<pubDate>Tue, 19 Jun 2007 14:47:03 +0000</pubDate>
		<guid isPermaLink="false">http://66.212.24.93/lunatail/2007/06/18/disputing-irrational-thoughts/#comment-238</guid>
		<description>Hi Tina, hope you get this reply. When you comment, you can use any email you like. I use my web-based email that handles spam well.  :)  Thanks for your comment. I am getting a lot better. I do care for the dogs a great deal and want what is best for them.</description>
		<content:encoded><![CDATA[<p>Hi Tina, hope you get this reply. When you comment, you can use any email you like. I use my web-based email that handles spam well.  <img src='http://lunatail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks for your comment. I am getting a lot better. I do care for the dogs a great deal and want what is best for them.</p>
]]></content:encoded>
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	<item>
		<title>By: Cynthia Blue</title>
		<link>http://lunatail.com/2007/06/18/disputing-irrational-thoughts/comment-page-1/#comment-2476</link>
		<dc:creator>Cynthia Blue</dc:creator>
		<pubDate>Tue, 19 Jun 2007 14:47:03 +0000</pubDate>
		<guid isPermaLink="false">http://66.212.24.93/lunatail/2007/06/18/disputing-irrational-thoughts/#comment-2476</guid>
		<description>Hi Tina, hope you get this reply. When you comment, you can use any email you like. I use my web-based email that handles spam well.  :)  Thanks for your comment. I am getting a lot better. I do care for the dogs a great deal and want what is best for them. </description>
		<content:encoded><![CDATA[<p>Hi Tina, hope you get this reply. When you comment, you can use any email you like. I use my web-based email that handles spam well.  <img src='http://lunatail.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks for your comment. I am getting a lot better. I do care for the dogs a great deal and want what is best for them.</p>
]]></content:encoded>
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	<item>
		<title>By: Tina</title>
		<link>http://lunatail.com/2007/06/18/disputing-irrational-thoughts/comment-page-1/#comment-237</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Tue, 19 Jun 2007 03:55:28 +0000</pubDate>
		<guid isPermaLink="false">http://66.212.24.93/lunatail/2007/06/18/disputing-irrational-thoughts/#comment-237</guid>
		<description>Hi,
I think it shows that you love animals so much and you want what is best for them.  I was deeply touched by your comments.   Don&#039;t be hard on yourself and realize that there is nothing wrong with loving these dear ones.   I am very new at blogging and am not sure how to do this really.  We&#039;ll see if this gets through to you.   When it ask for my email, I am not sure if it is asking for my personal email or the one I have connected with blogging.   They are totally different.   The one that is personal will send all replies to my junk mail box unless I have it in my safe list.   So, maybe, you will get this and maybe not.
Have a wonderful life.
Tina</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I think it shows that you love animals so much and you want what is best for them.  I was deeply touched by your comments.   Don&#8217;t be hard on yourself and realize that there is nothing wrong with loving these dear ones.   I am very new at blogging and am not sure how to do this really.  We&#8217;ll see if this gets through to you.   When it ask for my email, I am not sure if it is asking for my personal email or the one I have connected with blogging.   They are totally different.   The one that is personal will send all replies to my junk mail box unless I have it in my safe list.   So, maybe, you will get this and maybe not.<br />
Have a wonderful life.<br />
Tina</p>
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	<item>
		<title>By: Tina</title>
		<link>http://lunatail.com/2007/06/18/disputing-irrational-thoughts/comment-page-1/#comment-2475</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Tue, 19 Jun 2007 03:55:28 +0000</pubDate>
		<guid isPermaLink="false">http://66.212.24.93/lunatail/2007/06/18/disputing-irrational-thoughts/#comment-2475</guid>
		<description>Hi, I think it shows that you love animals so much and you want what is best for them.  I was deeply touched by your comments.   Don&#039;t be hard on yourself and realize that there is nothing wrong with loving these dear ones.   I am very new at blogging and am not sure how to do this really.  We&#039;ll see if this gets through to you.   When it ask for my email, I am not sure if it is asking for my personal email or the one I have connected with blogging.   They are totally different.   The one that is personal will send all replies to my junk mail box unless I have it in my safe list.   So, maybe, you will get this and maybe not. Have a wonderful life. Tina </description>
		<content:encoded><![CDATA[<p>Hi, I think it shows that you love animals so much and you want what is best for them.  I was deeply touched by your comments.   Don&#039;t be hard on yourself and realize that there is nothing wrong with loving these dear ones.   I am very new at blogging and am not sure how to do this really.  We&#039;ll see if this gets through to you.   When it ask for my email, I am not sure if it is asking for my personal email or the one I have connected with blogging.   They are totally different.   The one that is personal will send all replies to my junk mail box unless I have it in my safe list.   So, maybe, you will get this and maybe not. Have a wonderful life. Tina</p>
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