Peas, Saturdays, and Dogs
Filed Under (Anxiety, Daily Posts, Dogs) by 
Cynthia on May 19, 2007 4:36 pm
Tagged Under : Dogs, Home
Well, first off, I have a new 120 Gig hard drive in my laptop! Yay! I’m excited. 
I have a ton of room now to burn my DVDs and things.
And, I got my hair done. Woot. I will post a picture tomorrow on Self Portrait Sunday. I have purple in my blond.
We are going to go see Spiderman III in a bit. But the husband is playing WoW and so we have to wait until his instance is done before we go. I’m very glad we worked out our problems with his games. He is very good at giving me attention even though he loves to play. I played Everquest with him a lot, so I understand games. They can be really fun.
We got Mac today, so we not have both Sammy and Mac. Both are cuties. We sure have a full house with six dogs, two cats, and two humans. I’m glad the aquarium is gone, I just didn’t have time for fish!
I went to see my therapist this morning. I just love her. She is like a bundle of positive energy. She told me that 60% of the people who go to the ER for heart problems, actually find they are having an anxiety/panic attack. Wow, I was floored at that number.
I really, really need to start disputing my thoughts. I have negative though patterns, and I have got to start talking myself out of them. She says that I probably will always have the initial panic moment, I might even be hard wired for it, but I can learn to have my stress period be shortened if I do more writing to dispute my negative thoughts. So I really have to work on doing that. Though it causes me anxiety too!
Now Mac is coming up to me to say hi, that makes me very happy. He is such a sweet boy.
My therapist gave me a chart that perfectly describes my anxiety. I will post a description of it later, or tomorrow. Tomorrow is going to be a down day for me. I must make down time for myself. It’s hard to, but it’s important to fit it in. Tomorrow is it. I’m going to stay in all day, be a bum, and just relax with the pups.
Oh, and do you see the peas in the picture behind Sammy? My husband planted them. I can’t wait until they are ready to eat!
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Woohoo, you did it! Congrats.
Woohoo, you did it! Congrats.
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