CynthiaI am working today. Just trying to get some things I need to do… doing. And my anxiety is probably about an 8. Uck. I hate the work freaks me out so much now. Too stressful. I know that my thoughts are holding me back. I keep wondering if I can do it.. am I capible? I had a flash this morning of thinking things like it’s fun to find solutions to projects, I am good at what I do.. but it didn’t last very long.
I need to get those back.
The pills haven’t really kicked in yet, I guess. :p My avoidance behaviors are still there (thus I am here instead of working now bye!).
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