November Already and Cold
Tagged Under : Weather
This morning in Salt Lake City, Utah, it is 23 degrees. Brrrr. I don’t like the cold. I like the long dark nights. I like the rain and clouds and snow (snow only through December), but I do not like the cold.
23 Is just too cold.
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I must eat better. I’ve been eating too much, more than my body needs, and not healthy foods.  Yesterday at our work Halloween potluck I did fairly well until someone unveiled the chocolate cake. 
Fortunately I was already mostly full of carrots and cauliflower and broccoli. But I had a small peice. My weight didn’t go up today though, I wasn’t hungry for dinner and so didn’t eat much last night.
I have such troubles at night. I want to eat, find it comforting, even when I’m not hungry. I should knit instead. It keeps my fingers occupied and then I don’t put on he excess weight. I’m only at 153 right now, and want to get back down to 148. I was quite happy there.
Hi there!
I wanted to give you a link to my journal about the holidays and eating:
http://freetigress.deviantart.com/journal/10793335/
Hang in there — and remember, holidays are for ENJOYMENT — even if it’s only a few bites for taste!
Kit
Hi there! I wanted to give you a link to my journal about the holidays and eating: http://freetigress.deviantart.com/journal/1079333... Hang in there — and remember, holidays are for ENJOYMENT — even if it's only a few bites for taste! Kit