November Already and Cold

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This morning in Salt Lake City, Utah, it is 23 degrees.  Brrrr. I don’t like the cold. I like the long dark nights. I like the rain and clouds and snow (snow only through December), but I do not like the cold.

23 Is just too cold.

I must eat better. I’ve been eating too much, more than my body needs, and not healthy foods.   Yesterday at our work Halloween potluck I did fairly well until someone unveiled the chocolate cake.  :) Fortunately I was already mostly full of carrots and cauliflower and broccoli.  But I had a small peice.  My weight didn’t go up today though, I wasn’t hungry for dinner and so didn’t eat much last night.

I have such troubles at night. I want to eat, find it comforting, even when I’m not hungry. I should knit instead. It keeps my fingers occupied and then I don’t put on he excess weight.  I’m only at 153 right now, and want to get back down to 148. I was quite happy there.

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